July 10, 2010
Dude Ranches Are Just What You Need
There aren’t many ways to enjoy exercise these days. Where’s the open space to move around? Who has the peace to hear themselves think? How does a person find the place or time to get the exercise they need today? The gym isn’t a motivational place for everyone. There’s little feeling of success walking on a treadmill for an hour, as opposed to walking an hour in nature. But there isn’t always a lot of nature where people live. Big cities don’t always allow people the quiet they need to focus or the space they need to exercise, so the only other option is the gym. And when those are your options, you don’t always feel excited to exercise. But the truth is, our bodies need that nitty gritty use once in a while to build basic muscle and support heart health. Which is why a trip to Dude ranches could do a person good. Of course the point of a dude ranch is to enjoy yourself, but not everyone knows why they are having so much fun, more than they ever expected. A person gets to experience freedom of walking where they please, having hearty meals, and getting to use their hands. There is even the chance a person may ride horseback, a great way to get exercise, believe it or not. But between all these stimulating activities, a body is responding to the sudden purpose it has. Human beings were hunters and gatherers for so long, the short switch into modern society these last few centuries hasn’t translated into our DNA yet. In other words, our bodies still want to move, and jump and be useful. And while you think you’re giving your mind a workout by making baskets with your hands or learning how to ride a horse, your body feels useful again. The symmetry between body and mind is restored when both get to be used. When both are stimulated, a person is healthy and happy.
But people don’t always know where to look. But they are located all over the U.S., and are very accommodating to families and single persons alike. Montana dude ranches for example, are famous for their exciting times. The point of a ranch is to go back to a time where the body and mind were both used and both needed, and feel like there is a purpose for both again.






